We are physical bodies as well as energetic bodies. Often when looking at mental health our energy system is overlooked. As a psychotherapist, Anne believes it is important to explore the seven major energy centers, chakras. Our chakras have developmental stages from birth to adulthood and offer a blueprint to healing. Through understanding each developmental stage and its impact on our lives we can begin to have clearer insight into our psyche, why we are the way we are. The traumas we experience over our life time, from birth to adulthood can cause energy to be deficient or excessive.
As well as educating clients on the chakra system, Anne offers Reiki to her therapy clients. This healing art can aid in restoring the balance of our energetic body.