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"We are not human beings having a spiritual experience; we are spiritual beings having a human experience" - Pierre Teilhard de Chardin

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Offerings

Counseling

Every part of you holds a story, woven from moments that shape your journey. Internal Family Systems Therapy (IFS), Eye Movement Desensitization and Reprocessing (EMDR) and Conversational Hypnosis Therapy offer transformative tools to delve into these narratives. By fostering a compassionate and non-judgmental approach, Anne helps you build a nurturing and empowering relationship with every part of yourself—from the most challenging to the most celebrated. Anne holds space for you to feel safe, seen and secure, a space to understand where you have come from and where you wish to go. Counseling is about coming home to your whole Self, the relief of knowing that healing and thriving in this lifetime is attainable.

Spiritual Life Coaching

Spiritual Life Coaching is for those who desire a spiritual path, want to reconnect with their spiritual path or feel a pull to further develop their current path. For everyone, no matter where you are on your journey, it is about embracing your whole Self, becoming your own healer and leader.Begin a personalized spiritual coaching and counseling experience designed specifically for your needs. Each session integrates your mind, body and spirit to address the unique challenges you face on the path to becoming the future Self you envision. Together, we will explore strategies, develop skills, and honor the changes that you have been making. Growth is inevitable once we decide to move forward.

Meet Anne

Anne believes that true healing emerges when the soul, mind, and body are nurtured with compassion and understanding. She views every individual as a spiritual being on their unique journey. This belief forms the foundation of her counseling sessions, where she guides you to connect with your spiritual self and empowers you to become your own healer and leader. Drawing from her own personal challenges, Anne resonates deeply with the words of Eleanor Roosevelt: "It is better to light a candle than to curse the darkness." She is dedicated to helping you ignite the inner light that leads to joy, purpose, and spiritual fulfillment.