Water's Edge Therapy Services, LLC
Quantum Hypnosis Healing Technique ® - Internal Family Systems - Neurolinguistic Programming - Eye Movement Desensitization and Reprocessing - Reiki - Chakra Energy Systems - Restorative Yoga - Spiritual Life Coaching
Counseling
Over the years as a practitioner, Anne finds these three therapies to be efficient and effective: Internal Family Systems, Eye Movement and Desensitization and Neurolinguistic Programming. Depending on your needs, which is explored in the Initial Session, Anne will integrate the best practices of each modality or use a specific modality as a stand alone.
IFS gives you tools for life. You learn to explores your inner world in and out of session, allowing you to meet 1-2 times per month. EMDR is more intensive and focused, requiring meeting regularly for 6-8 weeks. NLP can be very direct and require as little as 1-3 sessions. You and Anne will review what makes sense for your situation.
Each of these therapies work directly with your subconscious mind and nervous system, where the unwanted reactions stem from, where the root cause is still being activated. Life is challenging but you do not need to go through it continually activated and exhausted. With commitment emotional resiliency is possible and with in reach.
The Initial Session is 90-minutes for $60, on-line. This Initial Session allows for us to meet one another and clearly understand what you are seeking from therapy and what therapeutic approach is best.
Internal Family Therapy
Internal Family System works to heal subconscious conditioned reactions we have to triggers and circumstances. IFS reconditions the nervous system. IFS specifically wants to understand and build healthy relationships between your conscious Self and your subconscious reactive self. Through exploration you begin to understand and resolve the Internal Conflict between what we want and what we actually do.
IFS can also be called a regression and reparative therapy that heals the mind, body and spirit. As sessions progress there is time for healing the root cause. It is an overall great resource for all relationships and situations in your personal and profession life. Become a better parent, partner, friend or colleague.
Eye Movement Desensitization and Reprocessing
EMDR's focus is to help you fully process events that may have been overwhelming to your nervous system at the time they occurred. This includes chronic painful situation, such as abuse, as well as one time events. EMDR works compassionately with your subconscious mind, healing the root cause of maladaptive patterns that keep tripping you up in life. Similar to IFS, it can be called a regressive and reparative approach therapy, healing the mind, body and spirit.
Read more to understand the eight phases of EMDR.
Neurolinguistic Programming
NLP is designed to efficiently and effectively help individuals overcome persistent, unhelpful patterns in their lives, often in as few as 1-3 sessions. These patterns are stored in the subconscious mind and the body and can be accessed for healing with NLP. Similar to IFS and EMDR it can be called a regressive and reparative approach therapy, healing the mind, body and spirit.
NLP is quick and non-intrusive, meaning clients decide how much information to share during the process. By working with NLP you will disempower the unhelpful patterns. You will experience access to new healthy ways of being, fostering positive changes for moving forward in your personal and professional life.
NLP addresses a wide range of issues that hold us back from moving forward with confidence. Despite being an empirically based model, Anne has witnessed it being very effective and efficient.
