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Energetic Restore and Balance

Tending to our Energetic Bodies

There is no doubt we are energetic beings.  Working with our energetic bodies is now known as Inner Energy Intelligence, by the author Uriel Maksumov.  The ancient wisdom of restoring, repairing and balancing our energetic bodies and neurological systems creates the resilience, intelligence, we need for modern life. It is possible to live a sacred life of reverence and empowerment today, to be the eye of the chaotic storm that surrounds us, inner peace, inner wisdom.

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Reiki Sessions with supportive guidance

Anne offers reiki energy sessions. 90-minutes for $90.  She believes all beings have access to connecting with reiki energy, a calming, loving and restoring universal energy. Reiki energy is flowing throughout the session and will continue afterwards.

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The sessions begins with listening to what your current needs are and setting the intention for the session.  Perhaps you feel blocked, anxious, want to prepare yourself for an upcoming operation or have other concerns. Ultimately most people want to leave feeling energetically restored. 

 

Following the interview, you will lay, fully clothed on a comfortable massage table.  Here the energy will flow with intention.  Anne often engages you in self-healing by sharing what she is observing and guiding you to work in tandem.  This way you begin to become your own self-healer, which is what we need for this modern world.

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Afterwards there is time for discussion and understanding simple things you can do to maintain a sense of being grounded and balanced.

Restorative Yoga Sessions: gently resetting your nervous system.

Anne offers 90-minute $90 sessions Restorative Yoga. During the restorative yoga session reiki energy is always present.  Restorative yoga is a way to gently allow the body to reacclimate or "restore" its nervous system to calm when there are no immediate threats.  This hectic world with its traumatic experiences throws our bodies off kilter.  Our heroic nervous system is often in overdrive, forgetting there is an off button, as they say "one foot on the gas while the other is on the brake."  We can become disconnected to our bodies, forgetting how to rest and digest, how to "just be."

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With restorative yoga you are completely supported in every pose with comfy props, there is no stress on the body yet miracles are happening with in.

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As a spiritual life coach and licensed counselor, Anne creates a safe space for you to share what's going on in your life.  This is a sacred place for you to gently restore mind, body and spirit.

Resting Yoga Pose
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Chakra Awareness, understanding who we are.

It's amazing what the chakra system will tell us about ourselves and each stage of our developing life!  The chakras also could be called our energy organs.  Each chakra has specific jobs to do.  Like our body's organs, they function as a filtering systems.  They work to to sort the energy coming into us from the world.  Similar to our body's organs, they can become overworked or unhealthy, causing us to feel drained or over stimulated.

 

With knowledge and understanding of their important role in our life we can work to create a healthy balanced chakra system.

 

Anne offers 90-minute $90 sessions that focus on your seven main chakras:  Root, Sacral, Solare Plex, Heart, Throat, Third Eye and Crown.  You will learn about yourself and skills for bringing your own energy system into balance.

Schedule a free 15-minute consultation, email Anne at watersedgets.anne@gmail.com.  

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