

Outdoor Mindfulness Gathering
Join us at Lake Park on Milwaukee's East Side at 6:00 pm on the second and fourth Thursday of the month May 22
to September 25, 2025.
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We will be reading Pema Chodron's Taking the Leap: Freeing Ourselves from Old Habits and Fears. The book is as appropiate today as it was in 2009. Challneging times continue!
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We start with an optional few minutes of Qigong to help us shake off the day and settle down. Bring a chair or blanket to sit on. We will have a copy of the book to pass when we read or bring your own. The plan is to read a section followed by discussion. After discussion there is time set aside for being with nature, contemplating the reading or quiet time sitting or walking. When we regather as a group there's an option to share any further insights people have before ending.
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Where in the park: from the parking lot walk south past the waterfall entry. We will be on the west side. We will have some type of signage.
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For more information contact Anne DeSellier or Kathy Herbst at watersedgets.anne@gmail.com or text Anne at 262-586-9779

