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Outdoor Mindfulness Gathering 

Join us at Lake Park on Milwaukee's East Side at 6:00 pm on the second and fourth Thursday of the month May 22 

to September 25, 2025.

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We will be reading Pema Chodron's Taking the Leap: Freeing Ourselves from Old Habits and Fears.  The book is as appropiate today as it was in 2009.  Challneging times continue!

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We start with an optional few minutes of Qigong to help us shake off the day and settle down.  Bring a chair or blanket to sit on.  We will have a copy of the book to pass when we read or bring your own.  The  plan is to read a section followed by discussion. After discussion there is time set aside for being with nature, contemplating the reading or quiet time sitting or walking.  When we regather as a group there's an option to share any further insights people have before ending.

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Where in the park: from the parking lot walk south past the waterfall entry.  We will be on the west side. We will have some type of signage.

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For more information contact Anne DeSellier or Kathy Herbst at watersedgets.anne@gmail.com or text Anne at 262-586-9779

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Lake at Lake Park.jpg

Join us at Lake Park

Water's Edge Therapy Services LLC: Spiritual Life Coaching & Counseling

4601 Oakland Avenue, Shorewood, WI 53211  -  (262)-586-9779  -  watersedgets.anne@gmail.com

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